Need a class for dad and me for saturdays or nights during the week
Posted in Benefits of Bikram Yoga about 1 year ago, 3 replies
submitted by Jesse Wondra in Burlingame
Help Me Find A good Yoga class!!
submitted by Jesse Wondra in Burlingame
@ August 16, 2008 - 07:20 PM
Reply
Just wanted to resubmit as a member.. feel free to message me and ask Questions...
submitted by Adam Hubenig in Palo Alto, CA
@ September 07, 2008 - 12:11 PM
Sorry you have not had any replies.. I see that nobody gets their questions answered here.. hm...
Bikram is a good beginner class.. it is hot and its 90 minutes..
all the poses (asana's) are simple and only get harder as you push yourself..
I like Bikram because I know what to expect in class, and it is always the same thing. (think quality control)
its not for everyone of course, but its the yoga that made me a regular.. I love it! It focuses on strengthening the back and legs.. (Bikram beleives that a happy person starts with a happy spine)
Being Yoga in Burlingame is a great studio.. I reccomend Bill on Sunday mornings.. otherwise - just giddy up and get in there..
San carlos has the "yoga health center" they offer Bikram as well..
Bikram is a good beginner class.. it is hot and its 90 minutes..
all the poses (asana's) are simple and only get harder as you push yourself..
I like Bikram because I know what to expect in class, and it is always the same thing. (think quality control)
its not for everyone of course, but its the yoga that made me a regular.. I love it! It focuses on strengthening the back and legs.. (Bikram beleives that a happy person starts with a happy spine)
Being Yoga in Burlingame is a great studio.. I reccomend Bill on Sunday mornings.. otherwise - just giddy up and get in there..
San carlos has the "yoga health center" they offer Bikram as well..